My name is Blair. I am a Licensed Clinical Social Worker, Certified Eating Disorder Specialist, Clinical Supervisor and Consultant, and the Owner of Free Form Counseling. I have been in practice for over 8 years and have worked at all levels of care. I am a relationally based therapist, meaning I aim to offer a grounding, connected, and committed therapeutic relationship that you can trust in while we work through the challenges you're facing, using evidence-based practices along the way.
Nana Aba (or Nana!) is a Licensed Professional Counselor with over 6 years of experience in the field. She specializes in working with individuals navigating ADHD, eating disorders, depression, and anxiety. She believes that healing happens in connection — connection to self, to others, and to what brings you meaning. Her work is trauma informed, neurodivergent inclusive, body positive, compassionate, and creative.
Nana Aba is currently working towards her Certified Eating Disorder Specialist certification.
Sully is our favorite theory tester when it comes to Family Feeding! He helps us to make sure that our guidance and support for your feeding your family is informed by real life experience.
Attachment-based
Cognitive Behavioral (CBT) and CBT-AR
Dialectical Behavior (DBT) and RO-DBT
Relational Cultural Theory
Family Based (FBT)
Exposure Response Prevention (ERP)
Internal Family Systems (IFS)
Gestalt
Emotionally Focused
Trauma Informed
Strengths-Based
Narrative Therapy
Play Therapy
Psychodynamic
Somatic
Responsive Feeding Therapy
HAES (Health At Every Size) Aligned
LGBTQ Affirming
Neurodiversity Inclusive
We are not single modality use therapists. We weave an eclectic mix of different approaches into sessions to fluidly meet your individual needs without limiting us to a particular model.
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